Many of us struggle with our weight. We wish we didn't have to, but the reality is we enjoy eating food. If you're not at the point of making big dietary changes, here are some tips that can help you with weight management without diet and exercise…
There are many factors involved in shedding those pounds. We've looked at healthy eating, exercising, and thinking more positively. Now let's turn our attention to our sleeping patterns, managing stress, and finding a good support system with accountability.
Many of us struggle with our weight. And for those who don’t, they probably wish they could gain some weight. When you see others who are walking around without a weight problem, that doesn't mean they don't struggle. Most of them may have to work at it to maintain a healthy weight.
Amidst life’s many trials, it can be both humbling and disconcerting to realize that you cannot tackle every challenge on your own. As you rely on God, trusting Him to help you with daily challenges, the progress and spiritual growth you achieve is often life-changing.
Parenting – what an awesome responsibility! When a couple gets married, they envision their future together, which usually involves having a family. They have hopes and dreams for their children and idealize what a wonderful life is ahead of them. Unfortunately for some, reality does not match up with the dream.
With all of life’s daily stresses, it is natural to feel as though there simply aren’t enough hours in the day. With demands placed on you from home, work, school, friends, and community, finding time for God in your daily life can be challenging—but it never has to be impossible.
Do you ever feel as though you’re so busy that you overlook the many blessings God has given you? His love for us is infinitely deep and transcends everything we do and experience.